Weight Loss: Healthy Recipes For Losing Weight – Snack Recipes

Русский: курага English: dried apricots França...

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We all get peckish every now and then, and for many people snacks are where they really fall down when they’re trying to eat healthily for a longer, fitter life. It’s so easy to reach for a bag of potato chips, or chocolate cookies . . . but there are loads of snack ideas which are just as easy, just as tasty and just as filling . . . but they’re still HEALTHY!

  • Fresh fruit – yes, we all know the obvious, but apples, pears,  banana, an orange, kiwi, peaches, apricots, melon, really are delicious.
  • Dried fruit – if you don’t have any fresh fruit handy, how about keeping some dried fruit in the store cupboard. Apricots, raisins, prunes and other dried berries are always handy to have around.
  • Nuts – little power houses and great for snacking. Nuts, nuts, nuts, any nuts will do.
  • Ezekiel raison bread (from Trader Joe’s) toasted and topped with almond butter and slices of banana (great for breakfast or as a snack at any time of the day).
  • Whole wheat muffins
  • Trader Joe’s sprouted wheat bread
  • Trader Joe’s wraps – spread with humus, sprouts, cucumbers, sundried tomatoes, Grey Poupon, beans, soy cheese, salsa . . . whatever you fancy
  • Brown rice cakes with raw almond butter and banana
  • Apple and celery with raw almond butter

Okay, enough help, I’m sure that you can think up plenty of your own ideas now that I’ve got you started.

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